Remote viewing‘ refers to the ability that allows you to see people, places and objects that you nonetheless can’t actually view with your physical eyes. That is, you can’t see these places, people or objects with your sense of eyesight, but you can do so with your own innate psychic ability, so that you can see things without actually having to physically be there.

Unlike astral travel and some other psychic abilities, while remote viewing your spiritual and physical body will stay in the same place. You are able to see any place, person or thing you wish while your body, mind and spirit stay at home.

Remote viewing is something like dowsing in that you use your psychic powers to seek out the object of your remote viewing. It’s a form of extra sensory perception where you can view any place in the world.

We only use about 10% of our brains in everyday life. There are vast regions of the brain whose potential goes untapped and are not even entirely understood. Our psychic abilities are in there ? and with some practice, they can be developed and used.

Remote viewing gives you the ability to ‘see’ what’s going on when you need to. For example, it may give you peace of mind as a parent to know that your children are okay because you can simply ‘check in’ on them whenever you need to. This peace of mind and security is simply invaluable.

Where remote viewing differs from other types of psychic abilities and functions is that most people can learn do it easily enough. There have been studies performed on non-psychics that show a little training and some mental exercise can result in positive results.

Try these simple steps to remote viewing for yourself.

*Always practice your remote viewing in a quiet place where you’ll be free from distractions and where you can sit comfortably. Close your eyes and start relaxing your body before trying to remote view.

*Regulate your breathing and try to breathe through your nose. If you feel the urge to yawn, try pressing your tongue gently against the roof of your mouth. This will suppress the urge to yawn and help control your breathing.

*It’s important to put aside any feelings of negativity or cynicism and think positively about what you’re doing. As your relaxed state deepened, you should resolve your belief that you are able to control your own mind to view the things you want to see.

*Try first by choosing a simple remote viewing subject so that you can see that you truly are capable of this type of psychic power. One way to do this is to ‘stand’ in front of and facing away from your relaxed, chair-sitting self in your mind’s eye. Now, look back at your relaxed self from the perspective of your standing self, as though you’re looking at a mirror image. What do you see? It can be a little difficult to do this at first, but patience will get results. When you can see yourself as others would see you from this perspective, it will be wonderfully surprising.

*Once you’re able to see yourself while remote viewing, you need to begin looking at places which are farther away. Start with a place which you are already familiar with, such as the house where you grew up. Best of all is to remote view a friend or relative’s home. Keep an eye out for details and when you’re finished remote viewing, call and compare notes ? find out if the details you saw while remote viewing are really there. This exercise lets you assess your progress as a remote viewer.

You can also change this exercise so that you include a friend or family member who is nearer you physically. Have this friend or family member sit in another room out of your line of sight and repeat some type of simple movement, like waving a hand, twirling a lock of hair, and so on. Relax and train your mind’s eye on the action being performed, utilizing remote viewing to do so. After you’ve completed the exercise, ask your friend or family member to confirm or refute what your results were.

Once you’ve practiced remote viewing techniques for a while, you may find that it’s quite easy to get into a relaxed state, much easier than previously. Getting into a relaxed state is very similar to the trancelike states people assume when they undergo hypnosis. Under hypnosis, one is still very much wide awake and aware of his or her surroundings, but the body itself is very relaxed and therefore hypnosis participants are much more easily able to access their subconscious minds.

Your psychic abilities are more easily reached via the sub-conscious, so the more easily you’re able to sink into your relaxed trance, the more powerful your remote viewing techniques will become.